Power Golf Wrist Rotation Exercise – Mike Pedersen Golf Training
Posted in Golf Technique Videos
www.performbettergolf.com This simple golf wrist exercise for more power and distance is done with my Power Golf Swing weight attached to the end near the clubhead. Making sure to rotate both sides for 15 reps with both arms will quickly improve your wrist strength and flexibility for longer drives. Many of the long drivers spend a lot of time strengthening their forearms and wrists to plow through the ball at impact. Strong wrists are definitely a huge advantage for power golf. If you want …
zeziman2377 | Jan 17, 2010 | Reply
well im only 13 years old and i live on iceland and i cant buy it but cant i just tape somthing have on it and train it with that?
JohnnyCoolMusic | Jan 17, 2010 | Reply
I like your videos! Great wrists exercise.
ConsistentGolf | Jan 17, 2010 | Reply
Great exercise that will help golfers to hit the golf ball further PLUS it will help to reduce wrist injuries. Good stuff.