Power Golf Wrist Rotation Exercise – Mike Pedersen Golf Training
Posted in Golf Technique Videos
www.performbettergolf.com This simple golf wrist exercise for more power and distance is done with my Power Golf Swing weight attached to the end near the clubhead. Making sure to rotate both sides for 15 reps with both arms will quickly improve your wrist strength and flexibility for longer drives. Many of the long drivers spend a lot of time strengthening their forearms and wrists to plow through the ball at impact. Strong wrists are definitely a huge advantage for power golf. If you want FREE golf video tips, ebooks and more, visit: www.performbettergolf.com
JohnnyCoolMusic | Feb 25, 2010 | Reply
I like your videos! Great wrists exercise.
zeziman2377 | Feb 25, 2010 | Reply
well im only 13 years old and i live on iceland and i cant buy it but cant i just tape somthing have on it and train it with that?
ConsistentGolf | Feb 25, 2010 | Reply
Great exercise that will help golfers to hit the golf ball further PLUS it will help to reduce wrist injuries. Good stuff.
berkeleyrican | Feb 25, 2010 | Reply
good exercise to strengthen forearm, but wrist don’t roll in the golf swing.