RSS Feed for This PostCurrent Article

Swing Two Golf Club at Once

Another exercise that’s extremely effective for building your strength and enhancing the mechanics of your swing is to swing two golf clubs at once, in the same way that baseball players do when they are next in line to bat.

Here’s guidelines for swinging two Golf club drill to improve your strength:

Golf Slang Explained Swing Two Golf Club at Once

1.    Take two golf clubs of approximately exactly the same length. Mid irons make good clubs for this exercise. Get a 5 and a 6 iron, or a 5 and a 7 iron if you don’t have every club.
2.    Hold the clubs in a baseball grip. Be sure your address position and posture are correct.

3.    Swing the clubs slowly back and forth. Easy does it. If you’ve watched baseball players do this, you will have noticed that the right way to do this drill is slow and smooth. Even highly conditioned professional athletes can strain a muscle, or worse, by overdoing it.

4.    Focus on your body rotation. Turn away from the ball; sweep the clubs slowly back and up to the top of the backswing; step into the transition with your lead knee; and follow through as you would with a normal golf shot.

5.    When you get to the end of your swing, hold your posture for a few seconds, trying to stay perfectly balanced. The heel of your right foot really should be lifted up, with only the toes touching the ground.

If you happen to have the opportunity to attend a professional tournament in person, you’ll discover that the advantages use this drill to relax before hitting their first tee shot.

Trackback URL

Sorry, comments for this entry are closed at this time.