www.performbettergolf.com This simple golf wrist exercise for more power and distance is done with my Power Golf Swing weight attached to the end near the clubhead. Making sure to rotate both sides for 15 reps with both arms will quickly improve your wrist strength and flexibility for longer drives. Many of the long drivers spend a lot of time strengthening their forearms and wrists to plow through the ball at impact. Strong wrists are definitely a huge advantage for power golf. If you want …

This video is with our Lebert Fitness pro athlete Mike Wiebe. Mike is a 7- time Remax World Long Drive Finalist and uses the EQUALIZER and BUDDY SYSTEM in all his training sessions. In this video Mike is shows us some simple moves to develop balance and a stronger core. They look simple but done with focus, control and full range of motion they can be very demanding. So here are the golf specific exercises we show in this video that you can incorporate into your training: 1. Lunge with a …

Visit Perform Better Golf to get your FREE golf training tips, ebooks and drills that will infuse power and distance in your swing…guaranteed! www.performbettergolf.com Any golfer looking to play better golf should have a golf exercise ball. This is an inexpensive piece of equipment you can get anywhere, that will strengthen your body and eliminate back pain. www.performbettergolf.com These golf exercise balls are so much fun to use. I use them everyday in my golf training program, in fact …