Senior Golfers need Good Nutrition »

Senior Golfers need Good Nutrition

The game of golf requires surges of energy for the high-power action of the game followed by lengthy periods of standing, walking, and possibly even sitting in a cart.  The long periods of physical and mental alertness requires the body and the brain to be operating a peak capacity.  The right foods and liquids will [...]

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Nutrition for Senior Golfers »

Nutrition for Senior Golfers

The game of golf requires surges of energy for the high-power action of the game followed by lengthy periods of standing, walking, and possibly even sitting in a cart.  The long periods of physical and mental alertness requires the body and the brain to be operating a peak capacity.  The right foods and liquids will [...]

Read the rest...