Golf Technique

But what I am saying is?you can participate in a golf fitness training program with minimal equipment and can do it right in your home or even your office.How ?With only a stability ball, exercise tubing and a pair of handweights. Grand total?under $60 for your “total golf fitness gym”. That’s about one months membership [...]

Most sports that involve striking an object do so while the object is in motion.  Unlike baseball, tennis, hockey, soccer, and the like, golf requires that contact be made with a stationary object.  That may sound like a simpler task, but consider that productive contact relies upon the physical characteristics of the golfer along with [...]

Golf is becoming a very popular sport. There are more and more people getting interested in this sport. This is not a sport that you can do if you do not practice. It is a good idea to get as much training as you can so that you can become a good player and have [...]

If you are like many golfers, you want to improve your driver golf swing. Though many players may not be aware of how they can do this. Consider using some drills to enhance your already good drive golf swing, to a great one that will help you take some strokes off of your score. Practice [...]

In golf, there are two categories of players – the golf pros and the golf amateurs. Fortunately for all, the line between these two categories does meet at some point. There are many people who are of the opinion that golf is a leisurely game. Its purpose is for recreation, thus hiring a golf professional [...]

In case you want to stay ahead in the race between the golfers, it is suggested that you go for training at the precision fitness, to strengthen your muscles and give you a upper hand with the game. This will increase the flexibility in the game, then secures you form the injuries faced by other [...]

Whenever you talk with golfers about golf instruction, they all seem to be very interested in the latest gadget, gimmick, trend, or secret method but mention fundamentals and they tune out quicker than you can say jack rabbit. “That’s just for beginners,” they say citing their current 19 handicap as evidence that they have progressed [...]

The first phase in an off season golf conditioning program is the regeneration phase. The second phase is the strength and power phase and the third phase is the preparation phase. Today we are going to focus on phase one recommendations. This first phase will focus on getting your body ready for the more intense [...]

I didn’t have a conscious clue what impact training in golf was when I started to write this article. Thanks to my wife, the personal trainer, I am now on my way to becoming an expert. Impact training for golf looks at the science of force and motion in the sport and their combined impact [...]

Just grip it and rip it! Some of the sagest golf advice you’ll ever hear. Just grab the club and swing and forget about everything else. Grip it incorrectly before you rip it however, and you will end up somewhere in the woods on the right or in the water on the left searching for [...]